Best Personal Coach Austin Near Me

4worldlovers: Are you looking for a better path to weight loss, or have you been struggling to reach your fitness goals on your own? Many people believe they can manage fitness training on their own, and while some have moderate success, working with a fitness instructor can offer a more personalized experience with better results.

The craziest high intensity workout may offer great results to some but injuries to others. Personal training isn’t like boot camp, where everyone goes through the same set of exercises regardless of their starting points and ability levels. Individualized training with a personal trainer who can identify your needs and develop a holistic training program just for you will offer much better results.

Chris Protein is a personal trainer offering a wide range of fitness and health coaching services at their fully equipped training facility, Evolve Personal Fitness, which is located in Austin, Texas. Whether your goals include gaining muscle, weight management, strength training, or fat loss, Chris and his team can assess your current fitness levels and develop individualized personal training sessions to help you meet your goals.

Your sessions will take place at Chris Protein’s gym, Evolve Personal Fitness. This state-of-the-art facility is conveniently located in south Austin right off of 290. It has all standard fitness equipment, as well as convenient amenities including showers and changing rooms. We make it easy for you to fit your personal training sessions into your busy days.

In addition to the standard equipment, our facility also offers a beautiful outdoor exercise area complete with TRX bands, punching bags, tires, and much more. Our membership rates are affordable, and your first session with your personal trainer is free. After your first free session, you can decide how many training sessions you would like to do.

Exercise, fitness, weight training, and nutrition plans, all designed around you​

Personalized Nutrition Plan. When you join the Chris Protein family, our team will develop a completely customized nutrition plan to help you achieve your fitness goals. The whole team has a solid background in nutrition and takes a science-based approach to developing your nutrition plan.

Personalized Exercise Plan. Whether you need fitness rehab after an illness or injury or have never done weight training before, you will get a unique exercise program that could include everything from metabolic conditioning to muscle building exercises complete with instructions for the workouts you complete on your own. You’ll never feel lost with the guidance our team provides.

24/7 Support. Whenever you have a question about your nutrition plan, exercise plan, or any other aspect of your training, submit your question anytime and one of the our fitness professionals will respond in 24 hours or less.

Full Body Composition Analysis. Our team conducts thorough body composition analysis for every client to enable completely individualized results. We track body fat, weight, BMI, measurements, and various other metrics to track your progress over time and help you reach your goals.

Personalized Goal Tracking. Your fitness instructor will track your performance and body composition results over time, helping you track your progress and feel the accomplishment that comes with moving forward and reaching your fitness goals.

4worldlovers: Blackbird Fitness & Nutrition is the product of many years spent working in training facilities and gyms, offering programs that come close to helping everyone but actually focused on very few. It has been our desire to fill the gaps and create programs that can work for anyone. The biggest obstacle for anyone to face is the cage that they put themselves in each and every day. It takes everything in oneself to face that cage, free their self, and fly from it.

Change has to start from within to face what is keeping you from a healthier, fuller life. Blackbird Fitness & Nutrition is here to guide/direct/mentor by providing complete nutrition and fitness assistance, helping you free yourself of your cage.

4worldlovers: Achieve your health and fitness goals at Austin Simply Fit! We are a community of certified personal trainers committed to creating personal training programs that help you feel better and become the best version of yourself possible.

Austin Simply Fit’s certified personal trainers have the experience, knowledge and motivation to help you improve your overall health and wellness, advance your personal fitness, and enhance your athletic performance. Our 30 minute sessions enable you to make fitness a part of your life.

Whether you want to lose body fat to improve your health, increase your stamina for a marathon, strengthen your bone density or develop muscle tone and definition, the personal trainers at Austin Simply Fit can help you. We are the premier private training studio in Central Texas for 1-on-1 and semi-private training.

4worldlovers: I have spent my life studying the human body and the exercises needed to help you look, feel and perform your best.

Get stronger, leaner and healthier with a training program made for you.

I help people find their strength. I have a B.S. in kinesiology and master’s degree in exercise physiology, and have been a personal trainer for 18 years. You can read more about me here, but let’s talk about you.

It is time to get tougher, stronger, and choose to be healthy for life. I promise you will feel empowered, informed, and supported.

In person personal training is real time, hands on help with your training. We’ll make sure your form is good, you’re working at the best intensity, and make adjustments as you need. In person training helps with accountability and structure of your routine.

Online personal training is great for the motivated exerciser who wants to exercise on his or her own but wants an expertly written custom plan to execute. We’ll talk weekly to adjust your program so you progress, and to answer any questions you may have.

Personal training in Austin, Texas, is at Big Tex Gym, which is a fun, high energy gym where everybody fits in. Read more about my client success stories here.