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    Best Mindfulness Classes Austin Near Me

    Meditation Bar Yoga Meditation Group Austin Shambhala Meditation Center The Mindful Center Austin Austin Meditation Kadampa Meditation Center Austin South (Chittamani) Transcendental Meditation Sukha Yoga Austin Art of Living Austin Austin Zen Center The Modern Mystery School - Texas 3rd Eye Meditation Lounge & Elixir Bar meditation healing tools Transcendental Meditation Buddhist Meditation Center of Austin (Diamond way) My Vinyasa Practice

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    1. Meditation Bar - Austin

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    · 19 reviews

    9501 N Capital of Texas Hwy Suite 301, Austin, TX 78759

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    Business: Online meditation classes, sound baths, and transformative sound therapy to help you reduce stress and feel better.
    4worldlovers: Experience the relaxing and therapeutic benefits of a sound bath in a spa-like atmosphere. Our Sound Spa events are designed to offer healing soundscapes in a serene setting. So much more than a sound bath, Sound Spas include soothing and therapeutic sound from a wide variety of instruments delivered by an experienced and trained Sound Therapist in a peaceful atmosphere with massage tables, blankets, and cushions for your comfort.

    Expertly-designed offerings that combine the most effective meditation techniques, delivered by highly-trained and experienced Meditation Guides. These classes are accessible to all levels of meditation experience, and are usually 30 minutes long. Elixirs are calming and healing, Nightcaps help you sleep, and Spirits facilitate your exploration of consciousness and spirituality.

    Our private sessions are some of our most popular services. Enjoy a customized experience. We offer 1:1 and small group Sound Spas, Meditations, and Healing Sessions. Get unique-to-you help from experienced, trained, and heart-centered professionals.

    Private Sessions can be held virtually, and in-person in our space or yours.

    What comes to mind for you when the subject of meditation comes up? Some common associations include:

    2. Yoga Meditation Group - Austin

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    · 6 reviews

    13740 Research Blvd Unit T-3, Austin, TX 78750

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    "Easy and clear teachings for meditation."

    3. Austin Shambhala Meditation Center - Austin

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    · 15 reviews

    1702 S 5th St, Austin, TX 78704

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    4. The Mindful Center Austin - Austin

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    · 0 reviews

    807 Buckingham Pl, Austin, TX 78745

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    5. Austin Meditation - Austin

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    · 42 reviews

    11615 Angus Rd Ste 102, Austin, TX 78759

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    Business: Online and in-person guided meditation. Our method is easy to follow but powerful to change and improve your life. Learn how to let go of negativities and how to become your true self. Learn how to live in the present moment. Learn how to become the owner of your mind. You can experience the unconditional happiness. You can have the healthy mind and body. Meditation will help you live a meaningful and successful life.
    4worldlovers: As well as online live group sessions to help you meditate at your convenience,

    The destination of the meditation journey is the same for everyone.

    But the beginning of the journey could be different depending on where you are now.

    Check out our classes and choose what you think is best for you.

    Austin Meditation is a 501(c)(3) non-profit organization with the mission to help you to recover your true nature.

    We have the method for you to cleanse your mind to return to your original nature.

    Discover wisdom and Truth within - the most valuable thing you can have; like a diamond in your mind.

    To help guide you to the true happiness within and live in the everlasting present moment which is heaven and paradise.

    True happiness comes when you have only Truth in your mind by letting go of the negative, false thoughts and ego.

    Our guided method can help you find true enlightenment and the true happiness.

    Systematic program that allows you to reach the ultimate goal of meditation

    Contact us about where you're now and where you want to be.

    We will help you discover how to start your journey in the best way and help you see where you can be through this meditation journey.

    It will be a kind and warm introduction to your journey of spiritual awakening and new life.

    Austin Meditation Q&A by Members – How do I do meditation?

    I do meditation everyday which is very easy but very powerful. I’ve meditated since 2017. I’ve been helped a lot through this meditation, such as anxiety relief, family relationship, anger control and even all sorts of stress.

    6. Kadampa Meditation Center Austin South (Chittamani) - Austin

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    · 11 reviews

    1918 Bissel Ln, Austin, TX 78745

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    "Relaxing and easy to follow meditations"
    Business: Your journey to inner peace begins at Kadampa Meditation Center Austin. Classes and events are designed to be accessible to everyone regardless of experience levels.

    7. Transcendental Meditation - Hays County

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    · 1 reviews

    108 Royal Way, Austin, TX 78737

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    Business: Learn about the Transcendental Meditation technique for inner peace and wellness. Evidence-based results. Serving men, women, and families at TM centers worldwide.
    4worldlovers: It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

    Transcendental Meditation — brought to the West in 1959 by Maharishi Mahesh Yogi — is an ancient technique that's easy to learn and enjoyable to practice. It's not a religion, philosophy, or lifestyle. Over ten million people have learned it — people of all ages, cultures, and religions.

    Have you ever tried to meditate, and found you couldn’t do it because your mind is too active — or maybe the technique was uncomfortable in some way?

    It’s a common experience because almost all techniques involve some kind of control or focus.

    This is what makes the TM technique completely different — it’s so easy and enjoyable that anyone can do it, even children with ADHD.

    Interestingly, it’s effective because it’s completely effortless. The TM technique uses the natural tendency of the mind to automatically draw your attention inward, through quieter and quieter levels of thought, until you experience your own innermost nature — the most peaceful and silent level of your mind.

    The TM technique's benefits start right away, and keep growing. Hundreds of independent research studies have found major increases in calmness, creativity, energy, clarity of mind, and happiness.

    Other techniques involving control (concentration or focus) or monitoring (mindfulness) tend to keep your awareness on the surface — on the active level of your mind.

    8. Sukha Yoga Austin - Austin

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    · 38 reviews

    2324 S Lamar Blvd, Austin, TX 78704

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    4worldlovers: Sukha Yoga is a heart-centered, Bhakti, & Vinyasa studio located in ATX in the heart of 78704. We are a small, family owned, local business with a diverse studentship that is centered and focused on COMMUNITY FIRST.

    9. Art of Living Austin - Austin

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    · 14 reviews

    8707 Bluegrass Dr, Austin, TX 78759

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    "They have good clean space for yoga and meditation."
    Business: The Art of Living Foundation is an international NGO, focused on various dimensions such as social transformation, child eduction, women and youth empowerment and world peace through yoga meditation, Sudarshan Kriya and other spiritual philosophies
    4worldlovers:
    mindfulness classes austin Art of Living Austin

    I feel it was one of the best decision I made in my life to go for the happiness program. I meditate regularly but doing Sudarshan Kriya further helps to go in to the deep relaxing stage.

    A great place to find some much-needed solace and peace in our fast moving lives. The instructors are very caring and they take personal interest in each person. Highly recommended.

    Greater clarity and focus, practical pointers and the ability to "re-charge on the spot" are just some of the very few lifelong lessons that I took away from it.

    Learning the breathing techniques, the knowledge, meeting loving, smiling people... I cannot even imagine my life without these! Eternally thankful!

    “deep breathing and a good yoga stretch could help you and your business”

    10. Austin Zen Center - Austin

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    · 44 reviews

    3014 Washington Square, Austin, TX 78705

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    "Great meditation meetings"

    11. The Modern Mystery School - Texas - Austin

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    · 15 reviews

    5555 N Lamar Blvd j125, Austin, TX 78751

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    12. 3rd Eye Meditation Lounge & Elixir Bar - Austin

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    · 101 reviews

    Tranquility Room & Auditorium, 1701 Toomey Rd, Austin, TX 78704

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    Business: Find classes & events in your local Austin neighborhood, as well as ceremonial grade cacao, high vibrational tonics, and more

    13. meditation healing tools - Austin

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    · 1 reviews

    6825 E Hwy 290 Suite C, Austin, TX 78723

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    "These tools are incredibly powerful."
    Business: Places to Meditate in Austin and Meditation Center in Austin, TX. Come to our Austin Meditation Center and learn how to do meditation by using Meditation Support Tools. Visit the website for more information about our meditation center in Austin, Texas.

    14. Transcendental Meditation - Austin

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    2824 Real St, Austin, TX 78722

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    15. Buddhist Meditation Center of Austin (Diamond way) - Austin

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    · 17 reviews

    811 W St Johns Ave #2105, Austin, TX 78752

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    "This is the best meditation center ever!"
    Business: Diamond Way Buddhist Center Austin, founded by Lama Ole Nydahl under spiritual guidance of the 17th Karmapa, Thaye Dorje.

    16. My Vinyasa Practice - Austin

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    · 192 reviews

    109 Jacob Fontaine Ln Suite 800, Austin, TX 78752

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    Business: The best yoga studio in Austin, My Vinyasa Practice offers daily vinyasa classes both online and in person to meet yogis safely on the mat.

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