Best Gym Courses Austin Near Me

4worldlovers: Are you looking for a better path to weight loss, or have you been struggling to reach your fitness goals on your own? Many people believe they can manage fitness training on their own, and while some have moderate success, working with a fitness instructor can offer a more personalized experience with better results.

The craziest high intensity workout may offer great results to some but injuries to others. Personal training isn’t like boot camp, where everyone goes through the same set of exercises regardless of their starting points and ability levels. Individualized training with a personal trainer who can identify your needs and develop a holistic training program just for you will offer much better results.

Chris Protein is a personal trainer offering a wide range of fitness and health coaching services at their fully equipped training facility, Evolve Personal Fitness, which is located in Austin, Texas. Whether your goals include gaining muscle, weight management, strength training, or fat loss, Chris and his team can assess your current fitness levels and develop individualized personal training sessions to help you meet your goals.

Your sessions will take place at Chris Protein’s gym, Evolve Personal Fitness. This state-of-the-art facility is conveniently located in south Austin right off of 290. It has all standard fitness equipment, as well as convenient amenities including showers and changing rooms. We make it easy for you to fit your personal training sessions into your busy days.

In addition to the standard equipment, our facility also offers a beautiful outdoor exercise area complete with TRX bands, punching bags, tires, and much more. Our membership rates are affordable, and your first session with your personal trainer is free. After your first free session, you can decide how many training sessions you would like to do.

Exercise, fitness, weight training, and nutrition plans, all designed around you​

Personalized Nutrition Plan. When you join the Chris Protein family, our team will develop a completely customized nutrition plan to help you achieve your fitness goals. The whole team has a solid background in nutrition and takes a science-based approach to developing your nutrition plan.

Personalized Exercise Plan. Whether you need fitness rehab after an illness or injury or have never done weight training before, you will get a unique exercise program that could include everything from metabolic conditioning to muscle building exercises complete with instructions for the workouts you complete on your own. You’ll never feel lost with the guidance our team provides.

24/7 Support. Whenever you have a question about your nutrition plan, exercise plan, or any other aspect of your training, submit your question anytime and one of the our fitness professionals will respond in 24 hours or less.

Full Body Composition Analysis. Our team conducts thorough body composition analysis for every client to enable completely individualized results. We track body fat, weight, BMI, measurements, and various other metrics to track your progress over time and help you reach your goals.

Personalized Goal Tracking. Your fitness instructor will track your performance and body composition results over time, helping you track your progress and feel the accomplishment that comes with moving forward and reaching your fitness goals.

4worldlovers: Experience HEAT, a functional fitness & HIIT style studio that offers a different workout every single class to deliver an optimal whole body burn no matter your fitness level.

HEAT Bootcamp is unlike any workout you've ever done. A combination of strength training, cardiovascular intervals, and core conditioning to give you the strong, lean body you're looking for. In fact, it's so unlike anything else, that sometimes EVEN WE don't know how to describe it.

HEAT Camps are upper, lower, or full body focused. Our programming allows time for multiple sets and styles to keep both your body and mind activated throughout the class.

No treadmills here! Instead of running and going nowhere, we use a combination of dynamic core and bodyweight exercises to elevate your heartrate and burn those calories!

You’ll never do the same workout twice at HEAT! No one wants to do the same template style workout everyday, so our world-class coaches custom program each and every bootcamp class.

4worldlovers: At Athletic Outcomes, we provide high level training and a focused coaching environment through group classes, small group programs, and personal coaching. Paired with modern supportive tools such as physical therapy & nutrition education, you've got everything you need treat your inner athlete right.

Each AO class is led by highly educated and experienced coaches to guarantee you move safely and effectively. Whether you're looking to gain strength, bust out some plyos, or just move your body, our classes have you covered.

AO Fit is our flagship class. Constantly changing, our AO Fit programming includes all types of training - everything from power and strength to balance and agility.

Our facility is full of light, space and the highest quality training equipment to deliver a workout experience like no other in Austin. Ready to check it out?

At Athletic Outcomes we believe in the importance of recovery for optimal health and performance. Take advantage of our unique services for faster recovery and injury free training.

4worldlovers: Equinox Austin members enjoy access to premium features and amenities like an in-house Spa, steam rooms, Pilates Studio, Cycling Studio, and a Yoga + Barre Studio with top-tier Barre classes and Infrared Hot Yoga.

The Spa at our Equinox clubs is a personal recharging station, where you'll take your results further with massages, facials, and more.

Strengthen as you stretch with individual Studio Pilates and Virtual Pilates sessions, plus unlimited Mat Pilates classes. Our certified Pilates instructors will guide you through an intense, full-body workout emphasizing the core.

Our South Congress club offers more than just excellent fitness classes and amenities. You’ll get access to Austin’s most talented fitness instructors that test your limits and like-minded members that are committed to inspiring results in each other.

4worldlovers: Achieve your health and fitness goals at Austin Simply Fit! We are a community of certified personal trainers committed to creating personal training programs that help you feel better and become the best version of yourself possible.

Austin Simply Fit’s certified personal trainers have the experience, knowledge and motivation to help you improve your overall health and wellness, advance your personal fitness, and enhance your athletic performance. Our 30 minute sessions enable you to make fitness a part of your life.

Whether you want to lose body fat to improve your health, increase your stamina for a marathon, strengthen your bone density or develop muscle tone and definition, the personal trainers at Austin Simply Fit can help you. We are the premier private training studio in Central Texas for 1-on-1 and semi-private training.